Women Workouts - Weight Loss 1.0.12

Women Workouts - Weight Loss 1.0.12

ABISHKKING LIMITED. – Freeware – iOS
out of 1363 votes
Latest Version
1.0.12
Safe to install

Women Workouts - Effective and User-Friendly Fitness App

Elena Angelini

Women Workouts by ABISHKKING LIMITED offers tailored workout routines focused on weight loss, suitable for users of all fitness levels.
2025 Editor's Rating
EXCELLENT User Rating

Women Fit: Your Ultimate Fitness Companion for Women

Women Fit is a comprehensive fitness app designed specifically for women. With its focus on burning fat and losing weight in the comfort of your own home, this app caters to women of all fitness levels. It's perfect for those who have limited time, as the short and effective workouts only require 7 minutes a day.

Track Your Progress and Achieve Your Goals

Join millions of women who have made exercise a daily habit with Women Fit. This app by LEAP Fitness helps you lose fat effectively while keeping your weight loss progress and burned calories in check. By providing an easy way to monitor your workout progress, Women Fit makes it simple to stay motivated and achieve your fitness goals.

Key Features:

  • Beginner-friendly workouts that are easy to perform
  • No need for a gym or equipment - most workouts can be done at home
  • Short and effective 7-minute workouts that make you sweat
  • Scientifically proven to help you lose fat and improve your overall health
  • Customize your workouts according to your preferences
  • Choose from over 70 targeted plans to meet various fitness goals
  • Personal fitness trainer with animation/video guidance and helpful coach tips
  • Perform effective home workouts anywhere, anytime
  • Specially provided workouts for specific needs like slimming face, increasing breast size, relieving period cramps, and more
  • Work out with music to stay motivated
  • Track your burned calories with the built-in calorie counter
  • Keep an eye on your health data with the comprehensive health tracker
  • Dark Mode support on iOS 13 and later
  • Sync your data with Apple Health for seamless integration

Take Control of Your Fitness Journey with Women Fit

Get started with Women Fit and let the 70+ targeted plans and workouts help you achieve your fitness and health goals. Whether you want to lose weight, get in better shape, or simply stay fit, Women Fit has got you covered.

Subscription Details:

  • Unlimited access to all features for USD $29.99/year
  • Payment will be charged to your iTunes account upon confirmation of purchase
  • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
  • Subscription can be managed and auto-renewal can be turned off in your Account Settings after purchase
  • Your account will be charged for renewal within 24 hours prior to the end of the current period
  • Any unused portion of a free trial period will be forfeited upon subscribing to the app

Protecting Your Privacy:

Please review our Privacy Policy to understand how we handle your personal information: Privacy Policy

Terms of Use:

For detailed information about using Women Fit, please read our Terms of Use: Terms of Use

Overview

Women Workouts - Weight Loss is a Freeware software in the category Home & Hobby developed by ABISHKKING LIMITED..

The latest version of Women Workouts - Weight Loss is 1.0.12, released on 03/02/2024. It was initially added to our database on 10/16/2023.

Women Workouts - Weight Loss runs on the following operating systems: iOS.

Users of Women Workouts - Weight Loss gave it a rating of 5 out of 5 stars.

FAQ

What types of workouts are included in the Women Workouts - Weight Loss program?

The program includes a variety of workouts such as cardio, strength training, HIIT, yoga, and Pilates, specifically designed for women's weight loss.

Is the Women Workouts - Weight Loss program suitable for beginners?

Yes, the program is designed to cater to all fitness levels, including beginners, with options to modify exercises as needed.

How often should I do workouts in this program for effective weight loss?

For effective weight loss, it is recommended to follow the program 3-5 times per week combined with a balanced diet.

Are there any dietary recommendations included with the workouts?

Yes, the program includes nutritional guidelines and tips to help you enhance your weight loss journey alongside the workouts.

Do I need any special equipment to perform these workouts?

While some workouts may use basic equipment like dumbbells or resistance bands, many can be performed with just your body weight.

Can I track my progress with this program?

Yes, the program often encourages users to track their progress through various metrics such as weight, measurements, and workout completion.

Is there a community or support available while using this program?

Yes, users may have access to online communities or forums where they can seek support and motivation from fellow participants.

What is the duration of each workout session in the program?

Workout durations vary but typically range from 20 to 60 minutes depending on the specific routine you choose.

Are there any age restrictions for participants in this program?

There are no strict age restrictions; however, it is advised that younger users consult with a guardian or fitness professional before starting.

Can I do these workouts at home?

Yes, the Women Workouts - Weight Loss program is designed for home use and can be done in a convenient space without needing a gym membership.


Elena Angelini

Elena Angelini

I'm Elena, your go-to software reviewer at UpdateStar and tech enthusiast. Whether you're a user seeking the latest software titles or software news I've got you covered. When I'm not diving into the latest software, you can find me exploring nature trails, camping under the stars, or competing in online multiplayer games. My reviews are designed to be fun, engaging, and packed with all the details you need to make informed decisions.

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